. CLASSIC WINGS - Classic Wings-Parmesan Garlic (10 piece), Rally's 14 How many calories are in garlic parmesan chicken wings? There are 550 calories in 10 wings of Wingstop Hot Wings. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Category: Abilene, Your email address will not be published. Calorie breakdown: 39% fat, 0% carbs, 61% protein. Classic (Bone-in) Wings. $ Pizza Wings Desserts . There are 550 calories in 10 wings of Wingstop Hot Wings. Whether youre looking for allergy or dietary information, calories, fats or carbs, author Tim Brinley will help. This flavor provides 80 calories, 4.5g fat, 1g saturated fat, 6g carbohydrate, 4g protein, and 450mg sodium per wing. All prices provided on this website are averaged and should only be used as estimates. Mango Habanero Boneless Wings. Celery and carrot sticks are the healthiest option on the Wingstop menu at 5 calories, 0g fat, 0g saturated fat, 1g carbs, 0g protein, and 26mg sodium. Wingstop Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Original Hot Boneless Wings. Nutrition of Wingstop and nutrition facts Wingstop chicken? Wingstop has different flavors of wings, so you can choose the flavor of wings that you want. So, 10 plain wings in the UK came to 290 grams, which is an average of 29 grams per wing. The easier way to consume wings, boneless, leaves no trace behind of how much you eat (except for perhaps your sticky fingers). Verywell Fit's content is for informational and educational purposes only. Call ahead to ask about the possibility of cross-contamination. How many calories are in 10 Chicken Wings and sauce? Fast Food Prices > Wingstop Nutrition. Rather, place a few on your plate and stick to eating those. The wing choices range from plain to hot and spicy flavors such as mango habanero, spicy Korean Q, original hot, and Louisiana rub. Join for free! 21h . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cajun Boneless Wings. You might be wondering what's popular here at this evening go-to. Chicken. Last year, The Dish investigated the calories crammed into 10 Buffalo wings tossed in hot sauce from Duff's Famous Wings. 130 Cal. Here's what you'll find in every delicious glass. What do americans eat for lunch? Wingstop (WING) possesses solid growth attributes, which could help it handily outperform the market. One chicken wing has 43 calories, or 203 calories per 3.5 ounces (100 grams). Thank you, {{form.email}}, for signing up. This means that each wing has a significant amount of nutrients that are needed to sustain a healthy diet. Per 2 wings: 206 calories, 15 g fat (4 g saturated fat, 1 g trans fat), 140 mg sodium, 1 g carbs (1 g fiber, 0 g sugar), 16 g protein. Live Healthy & Happy. Classic (Bone-in) Wings Boneless Wings Bone-in Thighs Thigh Bites Boneless Tenders Sides Beverages. Related Chicken Wings from Wingstop: Hot Wings Mango Habanero Boneless Wings Lemon Pepper Boneless Wings Original Hot Wings Hickory Smoked BBQ Boneless Wings Garlic Parmesan Boneless Wings find more wingstop chicken wings products Wings are usually cooked in the oven, at temperatures of between 400 and 450 degrees Fahrenheit, for about 30 to 45 minutes. But the only problem is that i ordered the 10 boneless wings. Plain boneless wings have the lowest amount of calories, sodium, carbohydrates, and saturated fat, with just 80 calories, 4.5g fat, 1g saturated fat, 6g carbs, 4g protein, and 230mg sodium per wing. Wingstop Nutrition Facts and Nutritional Contents including Calories, Fats, Carbs, Protein. Calorie breakdown: 47% fat, 25% carbs, 28% protein. There are 760 calories in serving of 10 Hot Wings by Kfc CA from: Carbs 31g, Fat 48g, Protein 55g. The most popular flavor on the menu the Lemon Pepper is not spicy but comes with a punch of zesty lemon flavor and cracked black pepper. You will also find fried foods such as boneless tenders and plentiful types of French friesall full of sodium and calories. But filling your plate up with Wingstop's sides of carrots and celery sticks can keep your overall calorie count down and your nutritional value up when you dine at Wingstop. Wingstop is a fast food chain that specializes in chicken wings. Specialties: When you're craving insane flavor and customizable wings, Wingstop San Antonio S Zarzamora St is the place to go. One serving of bone-in thighs is a single piece, and the plain version provides 220 calories, 14g fat, 3.5g saturated fat, 0g carbohydrates, 24g protein, and 95mg sodium. The least nutritious beverage option is a strawberry Fanta with 283 calories, 0g fat, 0g saturated fat, 78g carbs, and 23mg sodium for a regular size. Mild Boneless Wings. Cuisine: American Wings. View Wingstop nutrition facts to see how many calories, fat, sugars, protein and carbs are in Wingstop menu. But there are some possibilities for people who follow a low-carb, gluten-free, or vegetarian option. I asked for the Hickory Smoked Barbeque. Wingstop informational guide for a healthy & balanced diet. Find out complete Wingstop nutrition facts, including calories, fat, sugars, protein, carbs and more. Spicy Korean Q Boneless Wings. There are 51 calories in 1 wing of Wingstop Boneless Wings. . Plain Crispy Boneless Tenders. Serving Size : 2 Wings. That way, the outsides of the wings become crispy while the insides stay tender. Calories and nutrition information for Wingstop products. I have spent a lot of time with my team of local experts here experiencing, helping, guiding so many people to have a good experience in this city of Abilene. Thighs Wingstop's menu features both bone-in and thigh bites, available with the same selection of dips and sauces the restaurant offers for its wings. Wingstops boneless wings are not actual wings at all. Today, Wingstop is one of the world's largest chicken wing chains. Copyright 2022 Fast Food Menu Prices. Daily Goals. Of those calories, approximately 40% come from fat, 42% come from carbohydrates, and 18% come from protein. Five boneless fried Buffalo wings, medium heat, with celery and ranch will be 578 calories. December 9, 2022 by Emon. Wingstop Nutrition . At Domino's, the experience of eating pizza and wings just got a whole lot better. Choose My State More Less. Page 1. Popular Chicken Wings Serving Sizes Fat (g) Carbs (g) Prot (g) Calories 1 drummette 3.67 - 5.06 55 1 small wing 5.40 - 7.46 81 1 medium wing 6.18 - 8.52 92 . The key in limiting the amount of calories per meal is to order a smaller sized meal. Its best to indulge in wings on occasion as they are high in fat, sodium, and calories. When in doubt, opt for plain wings and stick to low-calorie, low-sugar mustard for your dipping sauce. 60 sensible calories a cup, versus 100 in 1% milk. main content. 50% daily value of antioxidant vitamin E, whole milk has none. . There are 550 calories in a 10 wings serving of Wingstop Hot Wings. Page 1. Bone-in wing enthusiasts might disagree with this belief, as they consider bone-in wings to be tastier. Wingstop doesnt offer a lot of options for people with diet restrictions, as its menu is limited to chicken and sides. 3 % 1g Carbs. Sides at Wingstop include vegetables, fries of various flavors, Cajun fried corn, brownies, and sauces. Worst: Garlic Parmesan. They are chicken nuggets made from breast meat, which is a cheaper and more profitable option than actual wing meat. Related Chicken Wings from Wingstop: Regular Lemon Pepper Mango Habanero Wings Lemon Pepper Boneless Wings Boneless Wings Garlic Parmesan Wings Lemon Pepper Wings find more wingstop chicken wings products Related Chicken from Wingstop: 2,000 calories a day is used for general nutrition advice. Click on a nutrition heading to sort the menu in real-time. For perspective, the rest of the Jumbo wings . Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Applebees lunch menu 2 for $20. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Is this information inaccurate or incomplete? Your email address will not be published. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Wingstop Original Hot Wings have 142 calories. COVID update: Wingstop has updated their hours, takeout & delivery options. How many calories are in a 10 piece wings Wingstop? 115 reviews of Wingstop "The food is amaazing. . How many calories are in a 10 piece Wingstop? In a 2000-calorie diet, this equates to only 400 calories each day coming from ultra-processed foods. What American eat for dinner? . You'll find your standard soda options, as well as various teas from popular brands. Large 10 pc Wing Combo 10 Boneless or Classic (Bone-In) wings with up to 2 flavors, regular fries or veggie sticks, 1 dip and a 20oz drink Start your order to see available sizes, flavors, prices, and additional options in your area. By Jennifer Purdie, M.Ed, CPT Absolutely no cholesterol or saturated fat, unlike milk. The majority of Wingstops menu items contain high-fat protein. Totally true, and totally irresistible. Barbie Cervoni, MS, RD, CDCES, CDN. On this elsombreroseattle.com website, weve compiled from trusted sources to provide the best and most readable for everyone, so you can make the best decisions for your health. Disclaimer:All Wingstop nutrition information has been provided by the restaurant and is current as of 4 October 2022. Hawaiian. Required fields are marked *. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource. see the full low calorie menu below. Wingstop Nutrition Information, Calories, Allergens. Wingstop Mild Wings -10 Count (1 gram(s)) Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g. All Rights Reserved. App . Some air fryers cook chicken wings in as little as 30 minutes, while others can take up to one hour. Heat the frying oil to 350 degrees Fahrenheit over medium-high heat. Wingstop is not a good choice for someone following a low-fat or low-sodium diet, as the restaurant chain does not provide many menu items with healthful fare. To help keep your calorie count down, don't eat boneless wings straight out of a bucket. 17 $3,833 Buffalo Wild Wings 66 $695 California Pizza a 117 $338 Portillo's 170 $209 Shoney's . It's 64% protein and 36% fat. There are 550 calories in 10 wings of Wingstop Hot Wings. There are 1125 calories in 10 wings of Sonny's Bar-B-Q 10 Chicken Wings . Mango Habanero (2 jumbo) = 160 calories | 6g carbs 6. Most of those calories come from protein (43%) and fat (55%). It's 64% protein and 36% fat. Hickory Smoked BBQ. Save my name, email, and website in this browser for the next time I comment. establishments to post calories on menus. 550 calories Wingstop Original Hot Wings have 142 calories. Calories and nutrition information for Wingstop products. All other items on the menu are not recommended for people with diabetes, including fries, yeast rolls and fried corn. Atomic Jumbo Wings: 140: 80: 9: 2: 70: 95: 2: 1: 0: 15: With over 11 iconic flavors, our cooked-to-order wings will satisfy any craving. Here youll find a complete list of dishes from Wingstop restaurant, along with their calories, fat, protein, and more. 2300 W. Mcdermott Rd. How many calories in 10 Hot Wings? Garlic Parmesan Boneless Wings. Top 10 Best Wingstop Keto Options Wings: 1. Tap for hours, info, and more. Once there, always inform the staff that you have an allergy. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Be sure to visit our website regularly for nutritional updates on your favorite restaurants! Items Serving Calories Fat Protein; Atomic: 39g: 90: 5: 10g: Cajun: 39g: 90: 5: 10g: Teriyaki. If you're following a low-sodium diet, avoid Wingstop's Cajun, original hot, BBQ, and mild rubs. For the fewest calories and sodium, the plain bone-in thighs are the top choice. This is the highest-calorie thigh bites order. Wingstop Wingstop - 10 Hot Wings. Each wing contains approximately 97 calories, 9 grams of fat, 7 grams of carbohydrates, and 4 grams of protein. Chicken wings (without breading) are low in carbohydrates. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Hi guys, my name is Tim Brinley. Source: https://elsombreroseattle.com Track macros, calories, and more with MyFitnessPal. Or consider wings an occasional treat, and use other meals to get your fruits, veggies, and fiber. 47 $1,047 Wingstop 97 $402 Chuck E. 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Coat the chicken wings in the flour mixture evenly and set each wing aside on a wire rack. Lemon Pepper Crispy Boneless Tenders. See more : Nolans on Canandaigua Lake Canandaigua, NY 14424, United States review, menu, price. Calorie Goal 1,870 cal. This dry rub is the best to try if youre new to Wingstop! Since the calories are very low in this flavor, try getting 6 jumbo wings. Try the vegetable sticks as a side dish, which is a healthier substitute for French fries." The USDA doesnt require restaurants to list allergens or dietary information on their menus, which can make it difficult for those with food allergies or special dietary needs to make informed choices. . $5 lunch specials near me, Does applebees have a lunch special? This "crispy, spiced dry rub, with a distinctly Cajun drawl" is a higher-calorie choice, with 180 calories, 12g fat, 2g saturated fat, 10g carbs, 10g protein, and 540mg sodium. The answer to this question depends on the type of air fryer used and how it was programmed. Plain. Gluten-free wing options include: Vegans and vegetarians will find limited options on the Wingstop menu and will need to stick to sides, desserts, and beverages. The bone-in wings now come in three all-new sauces: hot buffalo, honey barbecue, and garlic parmesan. We consider an item low calorie if it has less than 500 calories, but you can . Mild Wings (2 jumbo wings) = 190 calories | 1g carbs 2. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Daily Goals How does this food fit into your daily goals? I am shocked. Spicy Korean Q. . 2 Pieces : 170: Atomic Jumbo Wings. This is the highest-calorie thigh bites order. Order online for carryout and delivery from Wingstop San Antonio S Zarzamora St to get your hands on our classic or boneless wings as well as our tenders. Each 10 wings at Wingstop contains 550 calories, which is 29% of the DV for calories. Ordering a couple of servings of vegetables and eating them first can help lessen your hunger before you start on the sodium-laden chicken choices. There are 170 calories in a 2 Pieces serving of Wingstop Plain Boneless Wings. Boneless or boneless wings are healthier for consumers? All of Wingstop's boneless tenders offer 7 to 14 grams of protein per serving, depending on the flavor. 130 / 2,000 cal left. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. The Cajun boneless wings have fewer calories than the garlic parmesan bone-in wings (120 per wing). If you need something other than water to cut the heat of the chicken wings, Lipton tea has 0 calories, 0g fat, 0g saturated fat, 0g carbs, 0g protein, and 0g sodium. Join for free! However, the Louisiana Rub is lower in sodium than some other flavorings. How many calories are there in 10 Wingstop wings? For instance, there are meals that have . At 624 calories, you can enjoy five traditional chicken wings with buffalo sauce extra hot, along with celery and bleu cheese. Calorie Goal 1898 Cal 102/2000Cal left Fitness Goals: Heart Healthy Fat 61 g 6/67g left Sodium 2054 mg 246/2300mg left 2 Count: 330: 13: 24 > Boneless . Ste 100, Plano, TX 75025. The following wing flavors only have 1 carb per item: Most wing flavors are gluten-free, but some locations cook wings with breaded chicken tenders. That is more than an entires day worth of calories in 10 measly wings. Wingstop nutrition info Allergy & Diet Nutrition Facts Calories Fats Carbs [Latest Updated 2022]. Heat it up. 550 calories. Popeyes Louisiana Kitchen Abilene, TX 79601, United States review, menu, price, Nolans on Canandaigua Lake Canandaigua, NY 14424, United States review, menu, price, Simply Crepes Cafe and Catering of Canandaigua Canandaigua, NY 14424, United States review, menu, price, The Complete Guide To Allergen & Dietary Nutrition Facts KFC Calories Fat Carbs [latest Updated 2022], Miguels Mex Tex Cafe Abilene, TX 79605, United States review, menu, price, Does applebees have a lunch menu? The large Louisiana Voodoo Fries come in at 910 calories, 49g fat, 9g saturated fat, 100g carbs, 16g protein, and 1710g sodium. 3.25 oz cup : 310: Brownie. However, due to the high sugar content in many of their menu items, Wingstop does not recommend ordering anything on the menu if you have diabetes. See more : Popeyes Louisiana Kitchen Abilene, TX 79601, United States review, menu, price. Plain boneless wings of Wingstop have lower amounts of calories, sodium, saturated fat, and carbohydrates than other types of Wingstop. 5 Best Places To Find Lunch Specials Today. Original Hot Wings from Wingstop contain a total of 142 calories. Prices and selections offered may vary by location. Fried Chicken Wing No Coating (Skin Eaten), Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Chicken Wing Meat and Skin (Broilers or Fryers), Factor Loaded Bacon & Spinach Shredded Chicken, Trifecta Pollo Guisado White Meat Chicken with Tomatoes, Pumpkin Seeds, Citrus. * DI: Recommended Daily Intake based on 2000 calories diet. For the healthiest meal at Wingstop, stick to plain wings, a side of carrots and celery, and skip a dipping sauce for the most nutritious option. Wingstop's menu features both bone-in and thigh bites, available with the same selection of dips and sauces the restaurant offers for its wings. Start Order 2,000 calories a day is used for general nutrition advice, but calorie needs vary. True to its name, Wingstop is known for its chicken wings with both jumbo and boneless options. How many carbs are in Buffalo sauce? Louisiana Rub Jumbo Wings. This flavor provides 80 calories, 4.5g fat, 1g saturated fat, 6g carbohydrate, 4g protein, and 450mg sodium per wing. Hickory Smoked BBQ (Renfro) Jumbo Wings. 50 % 7g Fat. Lemon Pepper Boneless Wings. When I got my order shhe gave me 1 Hickory Smoked Barbeque and 1 Teriyaki. Garlic Parmesan Chicken Wings (4 pieces) contains 2g of carbs, 6.5g of protein, 9.3g of fat, and 117.5 calories. How many carbs are in a medium chicken wing? This is a much higher protein content than chicken wings, but tenders come fried and breaded (which is not optimal for those following a gluten-free or heart-healthy diet). Jumbo Wings. How many calories is a single chicken wing? Calories in Wingstop based on the calories, fat, protein, carbs and other nutrition information submitted for Wingstop. The only reason I am giving them 5 stars is because the food is amazing. Wingstop Menu Nutrition Facts: Calories, Fat, Carbs, Protein, etc Contents 1 Wingstop Nutrition 2 REGULAR WINGS 3 BONELESS WINGS 4 BONELESS STRIPS 5 CHICKEN GLIDERS 6 SIDES 7 BEVERAGES Wingstop Nutrition Wingstop Nutrition correct information helps you to make your health-related decisions. Some people believe that boneless wings are healthier for consumers because they contain more meat and dont have the fatty skin on them. Wingstop Cajun Wings (Bone-in) Serving Size: 1 wings 102 Cal 0% -- Carbs 47% 6g Fat 53% 15g Protein Track macros, calories, and more with MyFitnessPal. So, how many calories are in chicken wings? Order the unsweetened version, as the large Lipton Tea Sweet option has 280 calories per serving. Chicken wings done in the traditional Wingstop way contains a balance of carbohydrates, fat, calories and sodium. Data consistent for typical 1% dairy milk). You are here: Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Meatless choices include: Wingstop cooks items in a gluten and dairy environment, though the restaurant is generally safe for people with a peanut and nut allergy. is a question that many people are asking. Best Wingstop Flavors and Sauces Atomic. Chicken wings are a crowd-pleasing staple at birthday, graduation, and tailgate parties. Hickory Smoked BBQ (Ken's) Boneless Wings. Calorie Goal 1870 Cal 130/2000Cal left Fitness Goals: Heart Healthy Fat 60 g 7/67g left Sodium 1970 mg 330/2300mg left Wings To Go/wing Stop (10 Boneless Wings) (1 serving) Calories: 506, Fat: 20g, Carbs: 4g, Protein: 73g Show full nutrition information Wing Stop Wings - 10 (1 serving) Calories: 605, Fat: 45g, Carbs: 0g, Protein: 50g Show full nutrition information Wing Stop - Lemon Pepper Sauce (1 tbsp) Calories: 92, Fat: 10g, Carbs: 0g, Protein: 0g There are 550 calories in 10 wings of Wingstop Hot Wings. So our average is 36 grams per wing here in the US. A serving size is one piece. Nutrition information is available online for all Wingstop menu items. Loading, please wait. Answer. Mango Habanero Jumbo Wings. Nutritional Facts Medium Side 246 Show detail Preview . Learn. Hawaiian (2 jumbo) = 160 calories | 5g carbs 5. Ordering seasoned fries in a medium size will save more than 500 calories. Of the 40 items on the menu, the Works is one of the things that gets the most orders. If youre eating at Wingstop, keep it simplemore toppings and sauces equals more fat, sodium, and calories. Lemon Pepper Wings = 570 Calories. Wingstop 10 Hot Wings Serving Size: 1 Wings 130 Cal 3% 1g Carbs 50% 7g Fat 47% 15g Protein Track macros, calories, and more with MyFitnessPal. Show full nutrition information Other Searches: . Classic (Bone-in) Wings Boneless Wings Bone-in Thighs Thigh Bites Boneless Tenders Sides Beverages. Don't Be Surprised By The Cost of Fast Food. Look below to find Wingstop calories and other nutrition info for all menu items. How many calories are there in 10 Wingstop wings? Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. , you certainly won't regret it. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Without seeing the bones piling up on your plate, you might inadvertently overindulge on these type of wings. 47 % 15g Protein. Garlic Parmesan Jumbo Wings. There are plenty of types of Wingstop according to flavor and ingredients. Who has lunch specials today? Consumers gobbled them up, and that led to the increase. Fitness Goals : Heart Healthy. With all of the flavors of the bayou, these wings are full of cajun spices, but mixed with Wingstop's signature BBQ sauce. Plain Bone-In Thighs How does this food fit into your daily goals? Toggle navigation Toggle search bar. Servings: 1 (that's FIVE WINGS, if you get TEN you need to double these numbers) Calories 866 Sodium 1379 mg Total Fat 63 g Potassium 478 mg Saturated 25 g Total Carbs 25 g Polyunsaturated 10 g Dietary Fiber 1 g Monounsaturated 22 g Sugars 1 g Trans 1 g Protein 49 g Cholesterol 249 mg Vitamin A 26% Calcium 4% Vitamin C 38% Iron 22% If you do not find what you are looking for, please contact us with additional nutrition and allergen questions. The pizza chain surprised fans this weekend by announcing its "new and improved" wings and sauces. Five traditional plain chicken wings have 260 calories. Daily Goals How does this food fit into your daily goals? Wingstop wings nutrition facts per wing are 80 calories, 4.5g fat, 1g saturated fat, 6g carbs, 4g protein, and 230mg sodium. Wingstop's Mango Habanero Wings have 159 calories and are served with ranch dressing. I needed my calculator app to determine what 360 divided by 10 is. Fry the chicken wings in the oil for Ratings: 66 Category: Appetizer Author: Eric Ngo Calories: 906 per serving . Sugar in a Hot Wings (1) is about 0 g and the amount of protein in a Hot Wings (1) is approximately 4 g. In 2017, prior to the final implementation . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Company trademarks are the property of the respective company and their presence does not necessarily mean that FastFoodMenuPrices.com has an affiliation with the company. Join for free! Joe: Oh, way higher, dude. Wingstop Malaysia/Facebook. Dairy Queen Restaurant Opening Hours What Time Does Dairy Queen Open And Close? 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Atomic Wings (2 jumbo) = 140 calories | 1g carbs 3. Food Calories Protein Total Fat; Chicken Gliders, Lemon Pepper: 380: 17g: 17g: Louisiana Rub Jumbo Wings: 170: 15g: 12g: Veggie Sticks, Celery: 5: Lipton Tea Sweet, Regular: 180: Boneless Strips, Garlic Parmesan. From Lemon Pepper to Original Hot . "Wingstop specializes in wings of all kinds, loaded French fries, chicken tenders, and desserts. The company was founded in 1994, and has since grown to nearly 1,000 locations worldwide. For more nutrients and less fat and salt, order two to three wings and order a couple of sides of carrots and celery for a filling meal. Wingstop is committed to being transparent and providing allergy and dietary information for all of their menu items. Garlic Parmesan (2 jumbo) = 100 calories | 2g carbs 4. A large order of the garlic parm thigh bites delivers 1,635 calories, 119g fat, 18g saturated fat, 89g carbohydrates, 29g protein, and 4,860mg sodium. 4.0 based on 507 votes Wingstop Menu Wingstop Locations. What is the calorie count of a Wingstop Wing? Calorie breakdown: 47% fat, 25% carbs, 28% protein. As with other fast-food restaurants, Wingstops menu consists of mostly high-sodium, high-calorie menu items. Applebees lunch menu 2 for $20, What time is buffalo wild wings lunch special?Your Best Option For Lunchtime Fun. Lemon Pepper Jumbo Wings. Wingstop nutrition info It can be difficult to find Wingstop Nutrition Facts accurately about the nutritional content of your favorite foods. Look below to find Wingstop calories and other nutrition info for all menu items. For anyone following a low-fat or low-sodium diet, Wingstop isn't an optimal choice, as the restaurant chain doesn't provide many menu items with heart-healthy fare. I continue to work as a consultant, liaison, travel agent and tour guide in these areas of Abilene, Texas, USA. The order contained 539 calories, 28 grams of fat and 2,636 mg of sodium . Harry: What about chicken tenders? Having traveled extensively and across all corners of all the countries bordering the north and east Mediterranean, Europe, Asia and Africa. This meal contains 140 calories, 9 grams of fat, 10 grams of carbohydrates and 8 grams of protein. 550 calories Each 10 wings at Wingstop contains 550 calories, which is 29% of the DV for calories. Get full nutrition facts for your favorite foods and brands. Calorie breakdown: 43.9% fat, 34.1% carbs, 22.0% protein. Wingstop is a great place to enjoy some delicious chicken wings, and now you have all the information you need about their nutrition. Total carbs in a Hot Wings (1) is 4 (g), 1% of daily value. Researchers found that those who consumed over 20% or more of their calories from ultra-processed foods had a higher risk of dementia. Consider the smaller, regular size, order of the garlic parm thigh bites for 1,090 calories, or the regular plain thigh bites for 810 calories, instead. Fact checkers review articles for factual accuracy, relevance, and timeliness. Notably, they offer the fewest amount of calories and sodium per tender. Are you searching for Wingstop nutrition facts? Wingstop is a restaurant that specializes in wings. Mango Habanero Boneless Wings. Atomic Boneless Wings. Consider the smaller, regular size, order of the garlic parm thigh bites for 1,090 calories, or the regular plain thigh bites for 810 calories, instead. Which Wingstop flavor is best? Regular mustard is your best bet for dipping sauce. The restaurant does not have menu items for low-FODMAP, diabetes-friendly, low-fat, or low-sodium diets. Bayou BBQ. But the Cajun boneless wings contain the most sodium compared to the other options. "Not only are these wings the highest in calories, but they are also the highest in saturated fat," says Bannan. Wingstop Nutrition > 4.3 Detailed Nutrition Facts Nutrition Facts Boneless Wings, Louisiana Rub Serving Size: 2 Count Amount Per Serving Calories 190 Calories from Fat 100 % Daily Value Total Fat 11g 17% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 20mg 7% Sodium 700mg 29% Total Carbohydrates 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 11g 2022 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Wingstop is a restaurant franchise specializing in chicken wings and boneless tenders that come in various sauce and rub flavors. AL AZ AR CA CO . 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On this elsombreroseattle.com blog, we'll help you experience the most unique tourist attractions, top restaurants, and best hotels here, and add to your experience while you're in Abilene. Nutrition and Allergen Information | Wingstop Nutritional Facts To view our Nutritional Facts, please download the document using the link below. How many carbs in Hot Wings? What to Eat at Wingstop: Healthy Menu Choices and Nutrition Facts. Mild Boneless Wings. We help people around the United States find local businesses that fit their needs. 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